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    <title><![CDATA[Women - ArcaMax Publishing]]></title>
	<link>https://www.arcamax.com//healthandspirit/women/rss</link>
	<description><![CDATA[Women News Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2026 ArcaMax Publishing</copyright>
	
	
	
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Words are less needful to sorrow than to joy.
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		<link>https://www.arcamax.com/womenquote/s-165490</link>
		
 
    <pubDate>May/07/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Help for Tired Feet]]></title>
		<description><![CDATA[If your feet are hurting after a long day, try this: soak your feet in warm water mixed with bath salts for about ten minutes.  Don't just dry your feet off afterwards, though -- wash them with soap and water, then apply some moisturizer.
<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-119937</link>
		
 
    <pubDate>May/07/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[My mother used to say that there are no strangers, only friends you haven't met yet. She's now in a maximum security twilight home in Australia.<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenquote/s-10514</link>
		
 
    <pubDate>May/07/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Winning may not be everything, but losing has little to recommend it.
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		<link>https://www.arcamax.com/womenquote/s-165489</link>
		
 
    <pubDate>May/06/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Preserve Your Manicure]]></title>
		<description><![CDATA[To avoid that annoying chipped polish at the end of your nails, apply a clear top coat over your nail polish on occasion.  It'll preserve your manicure and add extra shine.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-119564</link>
		
 
    <pubDate>May/06/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Strange, when you ask anyone's advice you see yourself what is right.
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		<link>https://www.arcamax.com/womenquote/s-165488</link>
		
 
    <pubDate>May/05/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Help for Oily Hair]]></title>
		<description><![CDATA[If you have trouble with oily hair, make sure you're not using any products that claim to give your hair "extra shine" -- you have plenty already!  Make sure you don't use two-in-one shampoo/conditioners or anti-frizz products, either.  Instead, ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-119209</link>
		
 
    <pubDate>May/05/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[After all, God made man and then said: I can do better than that -- and made woman.
<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenquote/s-163450</link>
		
 
    <pubDate>May/04/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Choosing the Right Brush]]></title>
		<description><![CDATA[The type of hair brush (or comb) you use has a big influence on your hair.  If you have short hair, try a short brush with soft, protective bristles.  Medium-length straight hair benefits from a paddle brush, and wavy hair needs an extra-large, ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-119208</link>
		
 
    <pubDate>May/04/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Never interrupt someone doing what you said couldn't be done.
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		<link>https://www.arcamax.com/womenquote/s-163109</link>
		
 
    <pubDate>May/03/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Air-Drying Your Hair]]></title>
		<description><![CDATA[Every once in awhile, air-drying your hair can be good for it -- as long as you do it right.  Make sure you use an absorbent towel to speed up drying time, and blot your hair gently instead of rubbing it (rubbing can cause frizziness and split ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-119207</link>
		
 
    <pubDate>May/03/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[One of the keys to happiness is a bad memory.
<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenquote/s-162864</link>
		
 
    <pubDate>May/02/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Quick Fix for Oily Skin]]></title>
		<description><![CDATA[Having trouble with oily skin?  Keep a bowl of water in the refrigerator and splash some on your face three or four times a day.  Not only is it refreshing, but it also tightens your pores.
<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-118448</link>
		
 
    <pubDate>May/02/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Love is a choice you make from moment to moment.
<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenquote/s-162857</link>
		
 
    <pubDate>May/01/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Makeup and Moisturizing]]></title>
		<description><![CDATA[If you're accustomed to using a heavy moisturizer on your face, stop using it during the day.  Use a lighter moisturizer under makeup, and save the heavier one until bedtime.  This will help your makeup go on more evenly, and is more effective ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-118031</link>
		
 
    <pubDate>May/01/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Think wrongly, if you please, but in all cases think for yourself.
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		<link>https://www.arcamax.com/womenquote/s-162856</link>
		
 
    <pubDate>Apr/30/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Focus on the Face]]></title>
		<description><![CDATA[When applying makeup, draw attention to one part of your face: either your eyes or your lips.  Wearing large amounts of lipstick and eyeshadow at the same time divides the focus and isn't very flattering.  Pick one to accentuate and tone down the ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-117721</link>
		
 
    <pubDate>Apr/30/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[It takes people a long time to learn the difference between talent and genius, especially ambitious young men and women.
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		<link>https://www.arcamax.com/womenquote/s-161963</link>
		
 
    <pubDate>Apr/29/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Treatment for Tired Eyes]]></title>
		<description><![CDATA[To rejuvenate tired eyes, lay a slice of cold cucumber over each eye -- it really works!  The reason is simple, though: anything cool over your eyes helps reduce redness, and makes them feel better, too.  If you're looking for something easier, ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-117383</link>
		
 
    <pubDate>Apr/29/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[The greatest gift is not being afraid to question.
<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenquote/s-161637</link>
		
 
    <pubDate>Apr/28/2026</pubDate>
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	  <title><![CDATA[More from Women on ArcaMax »]]></title>
	  <link>https://www.arcamax.com/women</link>
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